THE PURE FAT LOSS CHALLENGE (the PFLC) is a fun, unique and challenging 12 week, (starting January 1st) high accountability program designed to support, teach, lead and guide those who are serious about shedding their unwanted body fat. Most people find it fun being part of a team of motivated people all working towards the same goal. This program has been successful for people who have weighed close to 500lbs as well as individuals who didn’t even want to shed fat, but rather to build muscle so they could compete in light weight division body building competitions. Everyone, from teenagers to seniors and men and women, has had success with the PFLC!
For over the past 2 decades, Justin Savich has had a passion for helping people reach their potential with their physical bodies. Since he was in high school he knew there was a calling on his life to serve people in the way he does today. He loved helping people and he loved working out. One day it clicked for him that he could help people work out.
September 23 turned out to be one terrific day. It started with a cool morning and continued into a bright, sunny day with a light breeze and 72 degrees. Not a bad start for the 10th Annual Bike Michiana for Hospice (BMFH) and the 33rd Annual Walk for Hospice. This year saw two exciting changes to these signature fundraisers: it was the first time the events were held on the same day, and it was the first time the bike event started and ended at CHC’s Mishawaka Campus, adjacent to Central Park.
The Tour de La Porte (TdL) is a cycling, running and walking event benefiting patients with cancer in our community. 100 percent of the proceeds provide direct assistance to patients. The 17th annual event is scheduled for August 24, 25 and 26, 2018 and all events begin at Cummings Lodge.
Competitors from across the Midwest and around the world once again flocked to the sandy shores of Stone Lake in La Porte, Indiana for the 39th annual La Porte County Family YMCA Triathlon. The popular race is one of the biggest events for the local YMCA.
Have Fitness Resolutions You Want To Keep For Once? Here Are 12 Game Changing Do’s and 8 Dont's Straight From Fitness Experts
The gap between the holidays and New Year’s Day can be a long week for some of us. The winter blues combined with too much turkey, ham, mashed potatoes and more is enough to make one forgo adulthood in favor of hibernation. While motivation may seem far off, with 2018 around the corner, there’s no better time to pull yourself from the snowy trenches and get crackin’ on paving the way for personal improvement.
The La Porte County Family YMCA and The Intrepid Phoenix are excited to announce a collaboration to provide physical fitness services to La Porte County residents who are in recovery from drug and alcohol abuse.
Some 165 Franciscan Health representatives were among hundreds of participants who turned out in force to support the war against cardiovascular disease, the number-one killer of Americans, during an annual American Heart Association Heart Walk at the Lake County Fairgrounds in Crown Point recently.
The Tour de La Porte (TdL) is a cycling, running and walking event benefiting patients with cancer in our community. 100 percent of the proceeds provide direct assistance to patients. The 16th annual event is scheduled for August 25, 26 and 27, 2017 and all events begin at Cummings Lodge.
For Eric Wozniak, teacher at Hailmann Elementary School, running is an art to be enjoyed. Founder of the running club Maple City Milers, Eric is now also lending his running expertise to the Tour de La Porte (TdL) Committee.